Physical therapy
For active people who want to understand a setback and keep progressing. Evaluation and follow-up sessions built around movement and strength.
Book an evaluation ↗Physical therapy + performance / Scottsdale, AZ & online
Conquer health.
Optimize performance.
Recover from setbacks, get stronger, and train for the life and sport you want. Individualized care for people who refuse to stand still.
Live exceptionally. Built for lifters, runners, HYROX athletes, and active people.
Led by a Doctor of Physical TherapyCertified personal trainerScottsdale & online
Work with CHROME
Start where you are. Build where you want to go.
Individualized support from Christian Rodgers, DPT. We look at your training, your symptoms, and your goals before deciding what comes next.
Virtual evaluation
Get a thoughtful assessment and a practical starting plan wherever you train. A good fit when you need guidance and cannot meet in person.
Explore virtual care ↗Performance coaching
Build strength and capacity for your sport and your life with programming shaped around your goals, schedule, and current training.
Get started ↗Hybrid athlete programs
Train strength and endurance together. Programming for athletes balancing lifting with running, HYROX, or field sport demands.
Ask about hybrid coaching ↗Why CHROME exists
You are more than an injury.
“Just stop doing it” is rarely the answer ambitious people are looking for. We bridge rehabilitation and performance so you can adjust what needs adjusting, build what needs building, and keep sight of why you started.
Start with an evaluationThe CHROME Method™
Progress is a process.
CHROME stands for Conquer Health, Rehabilitation, Optimization, Movement, and Excellence. These five stages guide the work as your goals and training change.
01
ASSESS
Understand your goals, training, and starting point.
02
RESTORE
Address the barriers that are limiting you now.
03
BUILD
Develop strength, capacity, and confidence.
04
OPTIMIZE
Prepare for the demands of your sport and life.
05
SUSTAIN
Keep adapting so progress lasts.
The approach
Understand it.
Train it.
Own it.
01
Understand your starting point
We discuss your goals, training history, symptoms, and the movements that matter to you.
02
Build a plan you can use
Your plan fits your life and gives you a clear way to progress, with changes when the evidence from your training calls for them.
03
Return with confidence
Revisit the demands of your sport or activity as you build tolerance, strength, and skill.
Meet the founder
Dr. Christian Rodgers, PT, DPT
I know how frustrating it feels to be sidelined. Injuries as a young athlete first drew me to rehabilitation; later, losing more than 40 pounds through training, nutrition, and consistent habits changed how I thought about lasting progress.
I founded CHROME to bring those experiences together with my work as a physical therapist and certified personal trainer. I want active people to have a place where recovery is connected to strength, performance, and the life they want to keep building.
Conquer health. Optimize performance. Live exceptionally.
Ready to move forward?
Let's make a plan.
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